Posts Tagged “practice beach yoga”

Take Your Yoga Practice to the Beach

Tuesday June 18th, 2019 • cpmco

The ocean has a natural way of relaxing one’s mind, body and spirit. The sound of the rhythmic crashing of waves easily transports you to a calmer place. Practicing yoga at the beach can help ease your worries and bring you to a peaceful state of being.

Here are yoga poses you can try to stay zen on your next beach trip:

Downward Facing Dog Pose
The Downward Facing…

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