Tuesday June 18th, 2019 • cpmco
The ocean has a natural way of relaxing one’s mind, body and spirit. The sound of the rhythmic crashing of waves easily transports you to a calmer place. Practicing yoga at the beach can help ease your worries and bring you to a peaceful state of being.
Here are yoga poses you can try to stay zen on your next beach trip:
Downward Facing Dog Pose
The Downward Facing…